Courgette, Feta and Mint Fritters


An easy mid-week meal to feed the family


2 courgettes

1 Clarence Court Burford Brown egg

2 tablespoons self-raising flour

70g feta

2 spring onions, sliced

1 teaspoon cumin

Zest of 1 lime

A handful of chopped mint

Vegetable oil

2 tablespoons sour cream

2 teaspoons mint sauce

Fresh herbs such as chives and garlic cress to garnish


Grate the courgettes using a box grater, season well with salt and set in a sieve over a bowl for 10 minutes to drain the excess water.

Squeeze the courgette and add to a bowl along with the egg, flour, feta, spring onions, cumin, lime zest and mint. Stir well to combine.

Using two tablespoons quenelle the mixture to form small rugby ball shaped fritters. Gently fry in hot oil for 2-3 minutes until golden brown then pop into the oven, heated

at 180C for ten minutes..

Spread the sour cream over a serving plate and drizzle with the mint sauce. Place the fritters on top and garnish with some fresh herbs.